Ki ngā kaiwhakaako yoga, ehara i te tohu pai ina tīmata te reti o ō tarau ki raro i tō hope, ki te takai rānei ki runga i ō pona waewae i waenganui o te akomanga. He mahi whakaaroaro auau te yoga.
he mahi e hono ana i tō hinengaro me tō tinana, nō reira kaua e tukua kia whakararuraru ngā mea whakararuraru. Ko te mea pai rawa atutarau yogatērā pea he maha ngā momo kāhua, engari kua hangaia kia
kāore e kitea nuitia — e āhei ai koe ki te pārekareka ki tāu mahi whakaharatau me te kore e whakaaro ki tāu e mau ana. Ka taea te kī pērā anō mō ngā wā katoa — kāore he whāriki e hiahiatia ana! — ina kei te
te mau i ngā tarau yoga.
Ko tāu e whakaaro ai he tarau yoga tuku iho (he tarau mura rānei, nā TikTok) he takirua tarau mura angiangi, he tarau totoro. Engari, ko te pono, he maha ngā momo kāhua o ngā tarau yoga. I reira
he tarau poto e takai ana i ngā waewae ki te pona, ā, he momo kākahu whānui. He tae mārō, he tae kanapa, tae atu ki ngā tānga rerekē. Ā, ahakoa he rauemi mōhiotia pea te spandex,
He kōwhiringa pai anō hoki te miro he iti te totoro hei whakamahi mā te tinana.
Muri iho, ka kitea e koe ngā momo kāhua rerekē e taunaki ana mātou mō tāu ake mahi.
1. Reti kore-tuitui
He mea hanga mō te hiki, te whakapiko i tō kākahu hou. He otinga e mimiti ana i te werawera,kore honongaMā te papanga totoro me ngā hoahoa kore-whakararuraru ka taea e koe te hiki i a koe me te whakamarie me te tautoko i ia rā, i ngā huarahi katoa.
Kakahu: 60% Nairona, 26% Pōreitera, 14% Pānihi
2. Reti rei mura
He mea hanga ēnei tarau ki te papanga o te waitohu, he mama, he ngawari ki te hiraka, he tino ngāwari ki te manawa. He āhua kanapa, he pai mō te momo noho me te mau yoga.
Kakahu: 75% Nairona, 25% Elastane
3. Reti poraka tae
Kakahu: 76% Polyester, 24% Spandex
4. Reti tākai here
He hoahoa tae-here tauira, he ahua me he hākinakina i roto i te kotahi, mepūeru hākinakina or kākahu tapahi, koti. Tāpirihia te ngahau hākinakina
Kakahu: 80% Nairona, 20% Spandex
Wā tuku: 27 Paenga-whāwhā 2023
