He punaha te yoga hei awhina i te tangata ki te eke ki o raatau kaha ma te whakanui i te maarama.Ko nga tuuranga yoga e whakamahi ana i nga tikanga tawhito me te ngawari ki te rangatira ki te whakapai ake i te kaha tinana, hinengaro, hinengaro me te wairua o te tangata.He huarahi e tutuki ai te kotahitanga me te kotahitanga o te tinana, te hinengaro, me te wairua.I whakapono nga Inia o mua ka taea e te tangata te noho tahi me nga rangi.I whakamahia e ratou nga mahi yoga rereke ki te whakauru ki roto i o raatau oranga o ia ra, me te whai tonu: te morare, te nekehanga kore, te hinengaro pumau, te kawenga whakapono, te whakaaroaro, me te ahua me te hanganga o te ao.

Ko te yoga he hitori o nga mano tau.I te tau 300 BC, ka huihui te tohunga rongonui yoga a Patañjali i nga karaehe katoa i tukuna mai e te waha o te mangai, a ka hangaia te Yoga Sutra (he kaupapa whakahirahira o te yoga), ko India Yoga kei runga i tenei.Ko te mahi yoga kua whakamanahia hei punaha manga e waru.He tangata tapu a Botanjari he nui tana mahi ki te yoga.Ko te "Yoga Sutra" te whakakotahi i nga ariā me nga matauranga katoa o te yoga ki te hanga i tetahi punaha ariā me te punaha mahi.I roto i tenei pukapuka, i whakamaramatia e ia te whakamaramatanga o te yoga, nga korero o te yoga, nga huringa ka kawea mai e te yoga ki te tinana, me era atu.I mua i a Botanjari, kua roa te mahi yoga, engari karekau he tangata i tuku he whakamarama nahanaha mo te yoga.Kua hangaia e Botanjari he punaha yoga katoa.No reira ka whakanuia a Botanjari hei tupuna o te yoga.Ko te tino korero, ko te yoga he kupu whanui mo te korikori tinana me te hinengaro.Ka rite ki a Haina e korero ana mo te hokinga mai ki te puna, te arahi, me era atu, ko te yoga he kupu whanui mo te whakangungu tinana me te hinengaro i Inia.Mo tetahi wa, ko nga tangata e mahi ana i nga momo hinengaro me te tinana, ahakoa he aha te roopu, i whakanuia hei yogis (Yogi, wahine Yoginī).

He maha nga kura o te rapunga whakaaro whakapono i Inia o mua, engari e toru nga pukapuka e whakanuia ana e te nuinga o nga Inia hei karaehe, ko tetahi ko "Upanishad", ko tetahi ko "Bhagavad Gita", ko te tuatoru ko "Ayurveda".Whakauruhia nga peka e waru o te yoga.Ko te Brahmanism Inia tawhito i tautoko i te ariā o te "kotahitanga o Vatican me ahau".Na te rongonui o te Hindu me te awe o tetahi atu rangatira yoga rongonui he rangatira Hindu ano hoki, a Shangkara, i whakamahia ano enei pukapuka e toru e te nuinga o nga yogis.Hei matarohia.Ko te yoga he momo mahi tinana me te hinengaro.I te mata, e au ra e aita e taairaa e te haapaoraa.E nehenehe atoa e parau e ua faaohipa te mau haapaoraa atoa i Inidia i tahito ra.Ko tana kaupapa nui ko te mohio ki nga mea katoa ka taea e te tangata, mai i te kotahitanga o te wairua (ego) me te taiao (Brahma, nui ake, tino mohio) (ara "te kotahitanga o Brahma me te whaiaro"), tae noa ki te Buddha matekore, etahi atu ranei Ko te kaupapa teitei o te roopu, ko te yoga tetahi o nga huarahi e mohiotia ai.

Ko te whakatauki tawhito a Inia e kii ana: E rua nga huarahi ki te haere ki tua atu o te aorangi o te ra (ki te whiwhi i te ao mure ore), ko tetahi ko te whakarere i te ao i roto i te yoga;ko tetahi ko te whakarere i te tinana i te papa whawhai.He tino rite tenei ki nga tikanga Hainamana tuku iho, penei i te ariā Taoist "he atua whai mana" me te whakapono a Confucian ki te "Shrine of Martyrs".

Ko nga mea o runga ake nei te puna o te yoga, Mo matou, he mea motuhake matou ki te whakaputa kakahu yoga.E whai ake nei mo nga hua kakahu yoga.

Mo te kakahu yoga, ka taea e tatou te hanga i te taiapa hakinakina, t-hate, taika, tarau poto, tarau yoga etc.

papanga papanga: 86% Nylon 14% spandex, 75% Nylon 25% Spandex, 80% Nylon 20% Spandex, 70% Nylon 30% Spandex ETC.

Ahuatanga papanga: Anti-Pilling, Anti-UV, Anti-wrinkle, Eco-friendly, Anti-bacterial, Kaore he memenge, totoro, manawa, makuku wicking etc.

Hoahoa: he mea tuitui, he tui

Te Kaahua: Te Maamaa, Te Whakaiti, Te Whakapai tinana.

Age: Pakeke & Tamariki

Ko etahi hua whakaahua e whai ake nei:

Nga Tae Hou o Nylon Spandex Tae Whakaranuhia nga Tights Yoga Compression Gym Pants mo nga Wahine

https://www.aikasportswear.com/2019-new-arrival-nylon-spandex-colors-mix-yoga-tights-

tarau-takahi-ma-te-te-whane-hua/

Raraunga wera hoko kounga teitei polyester spandex yoga reweti mo nga wahine

https://www.aikasportswear.com/2019-wholesale-hot-selling-high-quality-solid-polyester-

spandex-yoga-leggings-mo-whānau-hua/

Waist Out Pocket Tummy Control Workout Runing Athletic Women Yoga Shorts

https://www.aikasportswear.com/high-waist-out-pocket-tummy-control-workout-running-athletic-

wahine-yoga-poto-hua/

Hoahoa Huahua Ritenga ki nga Wahine Yoga Kaahua Maamaa Maamaa Maamaa Nga Taakaro o mua

https://www.aikasportswear.com/custom-fashion-design-women-yoga-wear-soft-lightweight-twist-front-sports-tank-top-product/

Te Kounga Teitei Ritenga Whakamuri Te Taipitopito Tika Tika Totika Hakikina Yoga T-hate Maama mo nga Wahine

https://www.aikasportswear.com/high-quality-custom-back-twist-detail-straight-fit-sports-yoga-plain-t-shirt-for-women-product/

Ko te Whakaahua o te Tinana hou mo te Hunga Manawa Mata Whakamuri Te T-hate Taakaro Wahine

https://www.aikasportswear.com/latest-body-forming-fit-breathable-mesh-back-crop-long-sleeve-top-women-sports-t-shirt-

hua/

He Pai Te Kounga Maamaa Te Hoahoa Wahine Whakapaipai Yoga Ka mau i te Pae Taakaro Ritenga

https://www.aikasportswear.com/2019-good-quality-shiny-fabric-design-women-fitness-yoga-wear-custom-sports-bra-product/