He rerekē ngā āhuatanga mahi, ngā taunga, me ngā mahi e hiahiatia ana mō ngā momo āhua noho me ngā momo mahi. Waimarie, e toru ā mātou mea tino hokohokopapanga yogangā kohinga hei whiriwhiri
mai i. Me kimi tāu hoa.
Nā te mea kāore he wā hei whakarerekē i ō rekereke yoga i a koe e pupuri ana i te Warrior III, e piki ana rānei i te akomanga 5, i hangaia e mātou tēnei papanga: hei whakakakahu i ngā pā mō ngā tau 10+.
He tino kaha, he roa hoki te mau, mā te pēhanga koe e pupuri kia tū pakari, kia maia hoki, kia taea ai e koe te aro ki ngā mea nui ake.
HE AHA I AROHA AI MĀTOU:
- Ātete ki te Waro (Ahakoa ki te Granite)
- Ka Pupuri i a Koe i te Tika
- Ngā Āhuatanga Whakakore Makuku
- UPF 50+
- Kakano Ngāwari
- Totoro Whakamarie
"Kāore anō kia kitea e au tētahi takirua reke e tino pai ana ki ahau, e hiahia ana rānei ahau ki te mau mō te wā roa, tae noa ki taku hokonga mai i ēnei. Ko te hope teitei he
"He pai, kāore e paheke ki raro (ahakoa kei te hikoi ahau me te kawe pēpi), ā, he ātete hoki ki te piko. Ka tino hoko anō ahau i tētahi atu takirua!" -Aika
Kaihoko
He wāhi tō ngā papanga whiri i roto i te ao whakapakari tinana? Ki tā mātou whakaaro he pērā anō. Waihoki, ko ngā rau o ngā kaiwhaiwhai kua hanga i ā mātou reke yoga me ā mātou kākahu yoga hei tino pai ki te katoa.
mai anō i te tīmatanga. He tino ataahua tēnei kakano huatau, tino ngawari hoki i roto i te whare mahi, i te whare takaro tinana, i te mau rānei ki ngā hū mō te wā harikoa i muri i te whakangungu tinana.
HE AHA I AROHA AI MĀTOU:
- Ngāwari Pata
- Tino Murunga
- Tino whakamarie
- UPF 50+
- Āhua maha mō te haere ki ngā wāhi katoa
- Te Pupuri Āhua Pai rawa atu
"He tino pai ki ahau te papanga ngohengohe, papai o tēnei pūeru, ā, he nui ake taku hiahia ki tēnei i ētahi atu kākahu momo rite. He tino whakamarie, he huatau hoki,
"He pai te hono atu ki ngā tarau poto hikoi, ki ngā rekereke rānei! I hokona mai tētahi atu i tētahi tae rerekē, ā, tera pea ka hokona anō e au." – Kaihoko Aika
Ka taea e te reke yoga te totoro me te tautoko i te wā kotahi? Ka mea mātou: ae. Inaa, he tino whakamarie te papanga spandex tino māmā,
me te mea he kiri tuarua. Kua tāpirihia e mātou he kanapa ngawari ki te papanga, kia paku tāpirihia ai tō āhua, kia rerekē ai.
HE AHA I AROHA AI MĀTOU:
- He nui te hoatu
- Ngā Āhuatanga Whakakore Makuku
- UPF 50+
- Nailoni Parai-Ao Tere-Whakamaroke
- Kakano Ngāwari & Maeneene
- Totoro Whakamarie
He tino rawe ngā tarau poto! He tino whiriwhiri au i aku reke yoga, ā, he rawe ēnei—he tino whakamarie, he tino pai te taunga, ā, kāore au i hiahia ki te whakarerekē i a rātou i te wā o te akomanga.Aroha ana ahau
Wā tuku: Hōngongoi-09-2022
