Ehara te Yoga i te momo whakakori tinana noa iho, engari he momo oranga. Mena he mema koe nō tētahi whare yoga, he mema tonu rānei i tētahi akomanga yoga i tētahi whare takaro tinana, tera pea e mōhio pai ana koe ki ētahi atu mema, ā, e mōhio ana rātou ki a rātou anō.
E mōhio ana hoki ahau ki a koe. Ka whakaaturia e mātou ki a koe me pēhea te miharo i ō hoa yoga me ngā kākahu yoga pai e toru, me pēhea hoki te mau i aua kākahu.
Tarau yoga
Ko ngā tarau yoga te tenimu hou nā te mea he whakamarie, he ngāwari, ā, ka taea te mau mō ngā huihuinga katoa. He āhua māmā noa iho te mau i ngā tarau yoga pango, engari he tino huatau.
ka taea te whakakakahu ki tētahi momo tihi.
Ko tētahi o ngā kākahu yoga pai rawa atu, heoi, ko te tapahi potoreke yogahe pōtae hākinakina poto. He tino pai tēnei āhua mō te rangi mahana, mō te akomanga yoga wera rānei. Hokona wawetia he tenimu
he koti hei mau ki te whare yoga, me te hoki mai anō hoki, me te waihanga i tētahi kākahu yoga hei mau ki te tina, ki te kawhe rānei me ngā hoa.
Mā te whiriwhiri i tētahi pōtae hākinakina kākahu poto, ka taea e koe te kore he kākahu whakangungu tinana, he kākahu yoga rānei i runga i tō kākahu, kia taea ai e koe te neke haere noa atu i a koe e tū ana, e takahuri ana hoki i tō tinana.
akomanga
He koti yoga wewete
Mō ngā kākahu yoga huatau, ko ngā kākahu yoga pukoro te mea tino pai. He mea hono ki tētahi kākahu karakarapūeru hākinakiname te kākahu whakangungu tae kotahi, he ātaahua, he orotika hoki te kākahu yoga pukoro
He āhua tino ātaahua, he āhua shabby chic hoki. Kōwhiria he kākahu yoga whānui, he whānui te kaki-V ka taea te kume mai i ō pakihiwi kia pai ake ai te āhua, kia marino ake.
Kākahuria he koti yoga ngāwari, rere me ngā reke pango mō te āhua ngāwari engari he huatau. Ka taea hoki te mau me ngā tarau poto mō ngā mahi whakangungu werawera me ngā mahi whakangungu werawera. Kei reira ētahi
He maha ngā kākahu yoga mō ngā wāhine kei te mākete, nō reira kia tino whiriwhiria te mea e pai ana ki a koe me ō hiahia.
Reti yoga
He mea nui ngā reke yoga mō ngā kākahu yoga, ā, ka taea te hono atu ki te nuinga o ngā kākahu. He ngāwari, he whakamarie hoki, he tino pai mō te mahi yoga me te pārekareka ki te herekoretanga o
taiao. Ko tētahi o ngā kākahu yoga māmā rawa ko te huinga o te pōtae hākinakina me ngā reke yoga.
Kōwhiriareke pangome tētahi pōtae hākinakina kanapa te tae i roto i tētahi tae māia pērā i te whero hei tū motuhake i te mano, hei hanga i tētahi whakaaro nui. Ki te ātaahua tō āhua, ka pai tō wairua!
Wā tuku: Hakihea-08-2022
